The Value of Sleep
What Value Do You Put On Sleep? Healthy, high-achieving leaders must redefine their relationship with sleep to ensure the longevity of their own health and
Latest Articles
Do Great Leaders Take Breaks?
“COVID doesn’t take a break” was a phrase used by one of my executive coaching clients last week. He was not the first one in
The Women of the World
The women in our lives are the women in our bones We’ve known them for millennia because they birthed us, bathed us, launched us, and
The Grieving of Grief
The grieving of my grief got me here With each death, I died Only I didn’t know I was dying Until too much death and
The Myth, The Legend, The Unicorn
We are seeking something that does not exist We are searching for that elusive thing that escapes us We all want a “good life” We
Trust, Truth, and Lies
Trust That delicate thing that takes a long time to build and an instant to destroy Trust That thing we can’t touch, see, smell, or
Inner Circle
In a culture where everyone is a “friend” it is often illusory who we consider to be in our inner circle. The beauty of our
Pretender in the Mirror
At some point in our lives, personal and professional, we have to face the pretender in the mirror. Some of you are slightly annoyed that
Leader Health | Food As Medicine
Food is one of the constants in our lives. For many of us, food brings great joy, connection, and pleasure. For others, food can be
Your Success Formula | Stress
We have completely accepted that stress is a way of life We have completely accepted that stress is ok and that it is almost expected