Connect the Dots
Find the connection between health + leadership + success



Health & Success Will Always Be Connected
Successful leaders, teams and companies understand that personal and organizational growth requires a clear vision, a solid plan to execute and the courage to be strong and healthy.
Health impacts creativity, innovation, engagement, growth, and performance. We help leaders, teams, and organizations improve their health and perform better.
How We Can Help


Consulting & Speaking
Organizations hire us to improve leadership performance, team alignment, and organizational culture and outcomes.

Equilibrium Leadership Institute
EQLI is an integrative leadership and organizational health program for leaders and executives. EQLI is more than a leadership development program, it is a transformational experience that integrates the latest in neuroscience, wellness, and leadership research.



Executive + Leadership Coaching
For over 20 years we have successfully coached thousands of leaders and executives to improve their performance, creativity, emotional intelligence, stress, health, and quality of life, relationships and results.

Over the last 22 years


What are you holding tightly to?
Dismantling is the first step What are you holding on tightly to? Are you looking for wholeness but it is hard to find? Want to become the best version of you? All of this is

Signs of Stress
Stress impacts all aspects of our functioning-Mind, Body, Emotions, and Behavior. It’s National Stress Awareness Month! Stress impacts all of our functioning–Mind, Body, Emotions, and Behavior. Be on the look out for the following symptoms

Are you a Boss/Leader that is also a Coach?
Being a Leader that is also a coach = 🔹Inclusive vs Directive/Authoritarian🔹Relational vs Transactional Leadership 🔹Uses Purpose and Mission to Inspire vs Fear and Intimidation 🔹Focused on People, Process, and Results vs. Focused only on