Connect the Dots
Find the connection between health + leadership + success
Health & Success Will Always Be Connected
Successful leaders, teams and companies understand that personal and organizational growth requires a clear vision, a solid plan to execute and the courage to be strong and healthy.
Health impacts creativity, innovation, engagement, growth, and performance. We help leaders, teams, and organizations improve their health and perform better.
How We Can Help
Consulting & Speaking
Organizations hire us to improve leadership performance, team alignment, and organizational culture and outcomes.
Executive + Leadership Coaching
For over 20 years we have successfully coached thousands of leaders and executives to improve their performance, creativity, emotional intelligence, stress, health, and quality of life, relationships and results.
What are you holding tightly to?
Dismantling is the first step What are you holding on tightly to? Are you looking for wholeness but it is hard to find? Want to become the best version of you? All of this is
Signs of Stress
Stress impacts all aspects of our functioning-Mind, Body, Emotions, and Behavior. It’s National Stress Awareness Month! Stress impacts all of our functioning–Mind, Body, Emotions, and Behavior. Be on the look out for the following symptoms
Are you a Boss/Leader that is also a Coach?
Being a Leader that is also a coach = 🔹Inclusive vs Directive/Authoritarian🔹Relational vs Transactional Leadership 🔹Uses Purpose and Mission to Inspire vs Fear and Intimidation 🔹Focused on People, Process, and Results vs. Focused only on