Latest Articles

PSC Psychological Self Care

Psychological self care is taking good care of your thoughts, feelings, triggers, traumas, and that critical inner roommate. When we think of self-care we often

Remote vs. Flexible

Did you know Flexible Work and Remote Work are (slightly) different? Leaders are being faced with redefining the future of work. Companies are (or need

Redefine a successful life for yourself

What if you fully accepted that your deepest happiness, peace, creativity, and productivity are on the other side of your mental/emotional, physical and spiritual health?

Less is more right now

Less is More is not surrender, defeat or failure. It is simply a reality that might need accepting. REFLECT ON YOUR PRIORITIES Hello, fellow high-achieving,

Your Priorities and You

Do you lead your life based on priorities or tasks? WHAT ARE YOUR TOP PRIORITIES? Quick–without overthinking–what are your top priorities right now? • Are

Movement to grow your brain

Give your brain some fresh air. My best ideas either come first thing in the morning when it’s quiet and the day hasn’t started or


PRESENCE has been a topic of conversation in many coaching conversations the last few weeks. RIGHT HERE, RIGHT NOW. Being present and directing your attention