Latest Articles

The Value of Sleep

What Value Do You Put On Sleep? Healthy, high-achieving leaders must redefine their relationship with sleep to ensure the longevity of their own health and

The Grieving of Grief

The grieving of my grief got me here With each death, I died Only I didn’t know I was dying Until too much death and

Trust, Truth, and Lies

Trust That delicate thing that takes a long time to build and an instant to destroy Trust That thing we can’t touch, see, smell, or

Inner Circle

In a culture where everyone is a “friend” it is often illusory who we consider to be in our inner circle. The beauty of our

Leader Health Revolution

When I started Dr. Shanna Teel & Co. many years ago, I was on a mission to develop leaders and organizations to perform better. This