Redefine a successful life for yourself
What if you fully accepted that your deepest happiness, peace, creativity, and productivity are on the other side of your mental/emotional, physical and spiritual health?
Latest Articles
Your Priorities and You
Do you lead your life based on priorities or tasks? WHAT ARE YOUR TOP PRIORITIES? Quick–without overthinking–what are your top priorities right now? • Are
Movement to grow your brain
Give your brain some fresh air. My best ideas either come first thing in the morning when it’s quiet and the day hasn’t started or
Presence
PRESENCE has been a topic of conversation in many coaching conversations the last few weeks. RIGHT HERE, RIGHT NOW. Being present and directing your attention
How you handle one relationship shows up in all of your relationships
For better or worse, the way we handle ourselves in one relationship shows up in all others. WHAT IS YOUR PATTERN? Are you all in
Uncertainty is an invitation to explore
Uncertainty creates an opportunity to explore and experiment beyond your normal limits and routines.Yes, uncertainty can be scary at first. But, remember we are wired
Competence <---> Confidence
When our competence in an area grows, so does our confidence. When lacking confidence in a new role, job, or life experience, go toward improving
3 Tips For Joyful, Conflict Free Conversations
Tensions around cultural, political, and social issues are alive and well. Get in front of the differences and potential conflict with these 3 tips: SET
The Women of the World
The women in our lives are the women in our bones We’ve known them for millennia because they birthed us, bathed us, launched us, and
The Grieving of Grief
The grieving of my grief got me here With each death, I died Only I didn’t know I was dying Until too much death and