
Pretender in the Mirror
At some point in our lives, personal and professional, we have to face the pretender in the mirror. Some of you are slightly annoyed that

At some point in our lives, personal and professional, we have to face the pretender in the mirror. Some of you are slightly annoyed that

Food is one of the constants in our lives. For many of us, food brings great joy, connection, and pleasure. For others, food can be

We have completely accepted that stress is a way of life We have completely accepted that stress is ok and that it is almost expected
When I started Dr. Shanna Teel & Co. many years ago, I was on a mission to develop leaders and organizations to perform better. This

We are all a product of our past successes and setbacks—which is good news and bad. The good news is that we have achieved great