Connect Health, Leadership, and Success
Achieve a new level of wellness and balance.
Health & Success Will Always Be Connected
Successful leaders, teams and companies understand that personal and organizational growth requires a clear vision, a solid plan to execute and the courage to be strong and healthy.
Health impacts creativity, innovation, engagement, growth, and performance. We help leaders, teams, and organizations improve their health and perform better.
How We Can Help
Consulting & Speaking
Organizations hire us to improve leadership performance, team alignment, and organizational culture and outcomes.
LeaderHealth® = Business Health
Organizations can no longer ignore that talented people and leaders need a new kind of support in the workplace. The time has arrived to create new cultural and organizational norms and systems that support healthy life and leadership behaviors.
LeaderHealth® is a suite of courses and coaching solutions purpose designed to help leaders achieve a new level of balance.
Executive + Leadership Coaching
For over 20 years we have successfully coached thousands of leaders and executives to improve their performance, creativity, emotional intelligence, stress, health, and quality of life, relationships and results.
About Dr. Shanna
What are you holding tightly to?
Dismantling is the first step What are you holding on tightly to? Are you looking for wholeness but it is hard to find? Want to become the best version of you? All of this is
Signs of Stress
Stress impacts all aspects of our functioning-Mind, Body, Emotions, and Behavior. It’s National Stress Awareness Month! Stress impacts all of our functioning–Mind, Body, Emotions, and Behavior. Be on the look out for the following symptoms
Are you a Boss/Leader that is also a Coach?
Being a Leader that is also a coach = 🔹Inclusive vs Directive/Authoritarian🔹Relational vs Transactional Leadership 🔹Uses Purpose and Mission to Inspire vs Fear and Intimidation 🔹Focused on People, Process, and Results vs. Focused only on